Living Donor Record Holders

Curious how you stack up against Donor Games athletes? Below is a list of our top donor athletes in every Donor Games event. We’ll update the list with each new workout, so check back for the latest results!

1-Mile Swim

1-mile swim (1,500 meters or 1,650 yards) in any pool

Super Murph

5 rounds of 40 sit-ups, 30 air squats, 20 push-ups and 10 pull-ups


21 thrusters followed by 21 pull-ups, 15 thrusters followed by 15 pull-ups, 9 thrusters followed by 9 pull-ups, for time within a 10-minute time cap

6:09Justin King (44), Fran, March 2023Watch the Workout


1-rep max bench press and a 3-rep max deadlift. Score is the composite ranking of the 2 lifts.

285 bench | 405 deadliftKevin Kilkenny (53), Bonnyman, January 2023Watch the Workout
165 bench | 350 deadliftMimi Mahon (34), Bonnyman, January 2023Watch the Workout


Total number of bench press reps (men: 185 lbs, women: 95 lbs) plus pull-ups

3-Rep Max Deadlift

Max weight for 3 reps within 10 seconds


30 clean and jerks of 135 lbs for men, 95 lbs for women


1-mile run, 10 rounds of 10 pull-ups, 20 hand release push-ups, 30 air squats, 1-mile run

44:12Chris Sullivan (53), 2022 Championship, September 2022


10 rounds of 20 hand release push-ups, 30 air squats and 40 sit-ups

Mini Murph

10 consecutive rounds of 10 pull-ups, 20 hand release push-ups, and 30 air squats within the time limit of 90 minutes

Founding Sponsors

  • National Kidney Foundation
  • National Kidney Registry
  • National Kidney Donation Organization